May 27, 2026 - May 31, 2026

ARTU x Ulisses Abbud - Performance Cycling Camp

Join Ulisses Abbud and ARTU for the cycling tour of a lifetime: a four-night training trip through medieval villages, up the challenging climbs of the Pyrenees, into the caverns of Valter Valley, through the lush forests of La Garrotxa Natural Park, and along the turquoise shore of Lake Banyoles. Ride with an ex‑pro and renowned coach - perfect for serious training, expert tips, and immersive on‑road learning.

Price per person from 2,440 EUR

Start Location

Artu, Can Terrades

Finish Location

Artu, Can Terrades

Total Distance

400 kilometers

Total Elevation

4500 meters

Days Riding

4

Group Size

6 - 12 people

Longest Day

Day 2 - 135 km

Biggest Climb

Day 4 - Els Àngels - 11.1km long - 3.9% avr

Itinerary

Day 1

Arrival Day

Wednesday | Short Warm-Up Ride

You will arrive to Girona or Barcelona airport. We will meet you at Can Terrades, your home far away from home for the week.

Once you’re checked in, our mechanics will build your bike, ensuring it’s ready for riding over the next few days. If you’re renting a bike, it'll be fitted to you and perfectly prepared for riding.

A warm-up ride consisting of a few short loops will give you time to stretch your legs out and get used to your bike. 

At the end of the ride, we’ll go through the beautiful town of Besalu over the impressive medieval bridge and through the gatehouse into the town, where you can enjoy some fresh drinks.

Over dinner, we’ll outline what to expect over the next few days of riding.

Day 2

Beget Pyrenees Loop

Thursday | 116km - 2,300 metres

Today’s loop - the Queen Stage - will take you into the Pyrenees and the Oix and Valter Valley. It is a beautiful hilly landscape where you will find a variety of exuberant vegetation that will lead you to the Natural Park of La Garrotxa. Deep valleys enclosed by long cliffs and walls of rock are what give the area its name: les garrotxes are “rough lands of bad tracks”.

You’ll be pleased to know that our route has no bad tracks today.

We will make a loop through the region, passing through Castellfollit de la Roca, a village built at the top of a cliff, making it a perfect location to survey the valley.

Winding roads with no cars will take you to Beget, a medieval, hidden town in the middle of the Camprodon Valley. You will have a coffee stop here, looking at the beautiful surroundings. You will be close to the border with France here. The loop will continue through Camprodon, where we will stop for lunch to taste local tapas overlooking its stunning medieval bridge. After lunch, we will continue the ride to the next valley and Olot town. We will have a small climb and a long descent to the valley and back to Can Terrades.

Day 3

Girona Loop

Friday | 110km - 1,400 metres

Today's ride will take you up in the hills above Lake Banyoles (site of the 1992 Olympic rowing events) before arriving in Girona. We can stop for a coffee in one of the cycling cafes.

Then you will ride over Els Angels, the 10 km climb which starts directly outside the city of Girona. Don't worry, though. It is a steady gradient and even has some downhill sections to ease the legs. Once at the top, the views from all sides are spectacular. The famous impressionist, Salvador Dali, was married in the sanctuary at the top and bought his wife a castle in one of the charming villages below.

Some flat and fast riding through the beautiful villages of the Empordá area takes us on the equally beautiful climb of Santa Pellaia, a steady 6km climb drops you back down to the Selva valley. All that remains are small lanes and quiet roads which take you back towards Girona, where you can enjoy a well-earned fresh drink and lunch at one of the cycling cafes - Hors Categorie.

After lunch you can explore the town and later we will have a short transfer back by car  back to Can Terrades.

Day 4

To the coast - Cadaqués

Saturday | 120km - 1,500 metres

Today, our ride will start by riding thru the beautiful old towns and vineyards before heading to the coast.

Keep your energy as we will face the two main uphill sections at the end of the ride. As you reach the top of the second climb, you will be treated to a breathtaking view of the coast and the charming white town called Cadaqués, which will be your final destination for today.

We will enjoy a delightful meal at a seaside restaurant known for its delicious local cuisine and scenic location. This eatery has significant historical value as it was regularly visited by Dali. Following lunch, you will have some leisure time to explore the town or optionally visit the Dalí House for a short tour.

It will take about 1 hour to transfer back to Can Terrades.

Day 5

Departure Day

Sunday | 40km - 120km – 2,200 metres

Start your day with a nourishing breakfast, appreciate the beautiful view, and make full use of the provided facilities at Can Terrades.

Depends on the departure time we might still have enougt time to climb our local mountain - Mare de Déu del Mont (1125 m).

Prior to your departure, our bike mechanic will carefully pack your bicycles before your journey back home.

Gallery

Overview

About Ulisses Abbud

Based in Miami, Ulisses Abbud is a former professional cyclist and elite endurance coach specializing in gravel racing and granfondos. With a strong foundation in exercise physiology and health sciences, Ulisses brings a rare combination of scientific rigor and firsthand racing experience. His coaching approach is focused on precision training, performance durability, and health-first optimization—making him a trusted mentor for athletes aiming to perform at a high level without compromising longevity.

Join Ulisses Abbud and ARTU for the cycling tour of a lifetime.

WHAT IS INCLUDED

  • Four nights of accommodation in Can Terrades
  • Breakfasts, lunches and evening meals with local wines in the house prepared by a private chef with extraordinary local cuisine and local wines
  • During the long rides, on-side-road lunch stops
  • Riding guides
  • Mechanic/supported car
  • Photos taken and sent to guests
  • Detailed digital route files for use on GPS Devices
  • Complimentary sports nutrition
  • ARTU Welcome pack
  • Three massages during your stay

WHAT IS NOT INCLUDED

  • Flights
  • Airport transfers - available on request
  • Restaurant lunch stops and coffee stops
  • Personal Travel Insurance
  • Incidental Expenses
  • Tips and gratuities
  • Road Bike Rental - available on request

FAQ's

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